30 Days Return Policy Fast Delivery Trusted seller YoYork Workout Posters for Dumbbell Training - Laminated Home Gym Workout Poster Product Description ? 40 WORKOUTS IN ONE PLACE– Balance your workout and make the best of your time and exercise equipment with 40 detailed workouts in one poster with different routines applicable with all sorts of fitness equipment. ? EASY TO FOLLOW AND EFFECTIVE – Clearly illustrated start/ending poses as well as follow through show exactly how to move and which muscles are ed for that exercise. ? WORKOUT HARDER AND WORKOUT SMARTER – Maximize your workout time with these dumbbell workout plans for core, lower / upper body and total body exercises to deliver the best results in minimal time for a great home workout ? FOR YOUR HOME GYM AND INNER TRAINER - Whether your fitness goal is to build muscle, tone-up, increase strength or stamina, fix your posture and gait this exercise posters will guide you t. Great for home gym equipment or an exercise and fitness studio. ? WHAT’S INCLUDED – (1) Dumbbell 17” by 45” workout poster | (10) Workout Routine Cards | (1) Erasable Marker | Everything you need to get started on your way to home fitness and a healthy workout routine. Whether you're a gym regular or a diner regular this home workout poster set is easy to read and get started for everyone. Take control of your workouts and improve your use of exercise equipment with our comprehensive exercise posters. The Exercise poster cover a range of exercises with detailed images ing specific areas, including: Shoulders, Arms, Back, Chest, Core and Legs. The clear explanations and visuals will you use proper techniques to maximize the great effects of full body exercise. Compatible with most workout accessories. workout posters are designed to clearly show you how to execute the essential exercises to build the body you want to have. Simply rotate through all 40 exercises (we recommend choosing at least 2 from each section, 3 sets of 10-15 repetitions) and alternate to different exercises each workout so you never get bored and make the most of your home workout. Be sure to jot down your new routine on our cards so that you can stay focused on what you want! Shipping Returns Payment Feedback Contact Us --> Shipping Shipping is FREE to all addresses other than APO/PO boxes in the lower 48 states. All our stock ships from US-based warehouses. Shipped via USPS or UPS (depending on location and package weight) Unless stated otherwise, all orders will ship within 24-72 hours of your payment being processed. Check our feedback to see the great reviews of FAST shipping we offer. Returns As our valued customer, we will do our best to make sure the product you receive arrives to you on time and as expected. If you are not satisfied with your purchase, please contact us within 30 days of receiving your order to process a return. Payment We currently accept payment via PayPal only. Once payment is cleared, we will dispatch your shipment within 1-3 business days. Please refer to the "Shipping" tab for more information regarding shipping speed to your destination. Feedback In the event that you would like to return your purchase, we allow returns that are processed within the defined return date (the return date is to be found in the return policy/shipping and handling section) Please contact us for a return authorization and the return shipping address. Please contact us for a Return Merchandise Authorization (RMA) number. We advise you to use a reputable carrier service when returning your goods. Please pack all returns appropriately. Contact Us In the event that you would like to return your purchase, we allow returns that are processed within the defined return date (the return date is to be found in the return policy/shipping and handling section) Please contact us for a return authorization and the return shipping address. Please contact us for a Return Merchandise Authorization (RMA) number. We advise you to use a reputable carrier service when returning your goods. Please pack all returns appropriately. -->
